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    Social media today fuels the need to constantly feel busy whether it’s Instagram, LinkedIn …

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    While most of the time it feels like we are in control, other times it …

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  • Health & Fitness

    When I use the word ‘diet’ I mean in the sense of what you eat, …

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      Gratitude Get your day of to a positive start by writing down 3 things you …

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  • Instagram

    My Favorite Workout Wear

    For me it’s important to be comfortable while working out and having the correct fitting clothing is a great start. Firstly, a sports bra is one of the MOST important pieces of sportswear that you will need so it’s a good idea to invest in the right one for you. By wearing a supportive sports bra you will prevent permanent…
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    Throw Back To Summer

    Although it’s not really the time of year for a post on this kind of outfit I’m really starting to miss the summer sun! This is one of my favorite (optimistically) warm spring/summer dresses and it is available in more pretty prints. Unfortunately this dress has now sold out however there are some very similar designs I have added links…
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